Welcome to Hoy. Our mission is simple. To motivate more people to train today to achieve their running goals. Yes, we sell hats, but we think exercise, especially running, is something that everyone should incorporate into their routine to live happier, healthier lives.
It’s not just us who think it. The infographic from runrepeat shows the benefits of running, from your first activity through to building a lifetime habit.
Those 4 words seem so simple ‘‘Going for a run’. We know just how challenging it can be to summon the energy and motivation to put on your running clothes, lace up your running shoes and get outside. Whether it’s working towards your first 5km or a 30mile trail in preparation for the Hardrock 100. We’re here to help you train today. Hoy. - why wait?
Our articles will aim to focus on 4 key areas to help inspire, motivate and enhance your running experience
- Introduction to trail running and why its different to the road
- Types of running training with example sessions to keep you motivated and improving
- Running events across the world to help answer ‘which event should I sign up to next?’
- Tips and tricks outside of training including nutrition, equipment and cross-training
If there are any topics you’d like covered too please feel free to comment or reach out to us directly through the contact page.
Now go for a run today! why wait?