Introduction To Trail Running December 6, 2021Thinking about taking your running off-road? We outline 3 reasons why trail running is different and pass on the best piece of advice we were given when starting out.
Plan Your Annual Trail Race Calendar With The Best Australia Has To Offer November 27, 2021We've picked some of our favourite trail races across Australia for all levels. If you're looking for inspiration for that next challenge, look no further - there's something for everyone!
4 Running Training Sessions To Build Fitness November 16, 2021We discuss 4 session types to help build running fitness. These include tempo, interval, hill sprints and long runs. Adding these into your routine will provide variety. Understand how to...
Introduction to Hoy. - Why We Run November 1, 2021Welcome to the launch of our blog! We hope to provide inspiration, motivation and enhance your running experience. Learn about our brand's mission and why we think everyone should run!
